So as you can see from the lack of blogs things are not going as well as I'd hoped as the last time I blogged was the 4th. Food tracking has completely gone out the door, fortunately the working out bit isn't completely gone.
My interval run last week went really well and I was hoping to get one in this week, but with my work picking up I'm finding it hard to fit in the length of time it would take to do 14 intervals, thus, tonight I'm just going to go out for a one hour run.
We went to the Olympic Peninsula for the weekend and I did get a 4 mile run in on Friday after we got to Sequim. It was beautiful as usual. The sun was out and setting on the mountains and I ran along the river. On Saturday after finding our campsite and pitching our tent we went out on the beach for awhile but unfortunately it was raining and cold so we went back to the campsite and sat by the fire for the rest of the evening. On Sunday though we totally lucked out and as we were cleaning up our camp-site (where it rained all night long) the sun came out. We packed it up & headed back to Rialto beach where we hiked for 3 hours (for a total of 3 miles). We climbed out on the rocks and checked out the tidal pools, saw sea anemones and barnacle hotels. It was amazing! Of course afterwards it took us about 6 hours to get home.
As for since then, nada...I haven't gotten in one workout. Monday was to be an off day, then Tuesday I was going to bike to work and do intervals in the evening (neither happened) and now I'm on Wednesday where I was supposed to bike to work and then have the evening off from working out (now I WILL get a run in). Tomorrow, hopefully I can bike to work as my 8am telecon with Copenhagen has been cancelled. And I'm running at lunch with Jeff. Friday will be an off day & Saturday is usually a long day but since Jeff is willing to run with me on Sunday I'll get a 1 hour run in & do my long one with him on Sunday. Hopefully Saturday the weather will be really sucky too and I can go out on the lake and no one else will be there.
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